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The biggest thing is getting to the root of the problem. It's not always what you think it is. more ›
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I wanted to look at an alternative method to help me with my torn meniscus. There's been remarkable progress. I can squat with no pain! more ›
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I was injured and needed surgery. But guess who I called after surgery?! I busted out the Red Light Therapy and here I am now 6 months after surgery and racing again.
Asher has been helping athletes in the Carlsbad and Oceanside area for the past 10 years. His experience working with everyone from Ironman competitors to PeeWee youth athletes has given him a unique understanding of how to prevent the kinds of injuries caused by the pounding that athletes give their bodies. Now he wants to help everyone reach their full potential. He's on a mission to create a culture of awareness and injury prevention.
ART has allowed me to demonstrate high speed maneuvers during practices in order to challenge my athletes.
Even in my off-season I make it a necessity to see Asher Sports Therapy to make sure that I am ready to play to my full capability. I attribute my investment to be able to play well at Cal State Fullerton, and professionally with the Philadelphia Phillies.
Thanks to Asher, I swam throughout high school without a single injury while improving my times dramatically and eventually earned a spot on a Division 1 collegiate swim team.
I won CIFs in the 100 backstroke by a landslide and I believe that Asher was a big part of that.
Asher has worked wonders for my son. He even taught him how to stretch properly before games to prevent further injuries. I highly recommend Asher and ART/Red Light Therapy.
Class registration is open
Sign up for our introductory self-care workshops.
Reduce tension and pain.
Learn how to fix your own body.
Have more energy to do what you want to do.
Stay flexible, loose, and mobile.
Classes start July 3.
CrossFit Performance Program
If you've seen a decrease in performance or range of motion, come in and get tested right away! Our new program for CrossFit athletes increases performance and provides a safety net to avoid injury. We will find the hidden problems and create a plan to get you back in action ASAP. Huge discounts available.
Red Light Therapy
Infrared light therapy is effective in reducing pain and inflammation, and promotes healing of wounds, deep tissue, and nerves. It also has been shown to help with carpal tunnel syndrome and arthritis. Red Light Therapy is an excellent compliment to your ART session. You'll be surprised how quickly it will help get you back and playing your best.
