Services and Packages

We offer a unique combination of manual therapy, therapy machines, training, and self-care. Choose the level of care that will help you recover the fastest and reach your goals. Get the exact help you need to move you to the next step in your recovery.

Online Training and Therapy

We use Zoom Meetings to do live instruction and therapy in the comfort of your own home. We can't see you at our office right now, but we can still give you amazing care.

Online One-on-One Mobility Training
We use Zoom online meetings to do live personalized recovery. We help you test and re-test Range of Motion. We show you how to use your foam roller, Lacrosse ball, stick, etc. to release the adhesions that limit your muscle function. We'll find the right move, the right way, in the right place. This is online in your own home, not in our office.
$65

Active Release Therapy®

ART® is a patented, state-of-the-art soft tissue diagnostic and treatment system. We quickly find the root cause of your symptoms. Then we're able to help you make improvement by breaking up adhesions and scar tissue in muscles. The result is increased flexibility and range of motion, greater strength, and less pain and restriction.

Free Initial Assessment (30 min.)
Basic assessment of treatment needs, hands-on demonstration of muscle therapy, sample Red Light Therapy session, and treatment recommendations (limited availability).
FREE
ART Session 20 min.
ART session (15-20 minutes). Includes 15-minute Red Light Therapy immediately following session (depending on machine availability).
$75
ART Session 40 min.
ART session (30-40 minutes). Includes 15-minute Red Light Therapy immediately following session (depending on machine availability).
$150

Red Light Therapy

Decrease muscle inflammation, while promoting blood circulation and oxygen flow to the treatment area. For the faster recovery, we recommend a Red Light Therapy session after each ART® session. For maximum results, ask us about renting a machine by the week so you can use it several times each day.

Red Light Therapy (15 min.)
15 minutes actual Red Light therapy time (regularly $30)
$20
Red Light Therapy (30 min.)
30 minutes actual Red Light therapy time (regularly $50)
$30

Compression Therapy

Our compression machines use a specific pattern of pneumatic pressure to stimulate circulation, flush out lactic acid, and promote recovery and healing. Come in and use it after a game or after a therapy or exercise session for rapid recovery and better performance.

Compression Machine Therapy (15 min.)
15 minutes actual compression machine therapy time (regularly $30)
$20
Compression Machine Therapy (30 min.)
30 minutes actual compression machine therapy time (regularly $80)
$30

Corrective Exercise

Find out the source of your athletic performance issues and progressively strengthen the supporting areas with corrective exercies. Get 1-on-1, personalized training with our contracted athletic fitness expert, Harry Mitterbauer.

Biomechanical Assessment
Analyze the functions of muscle and joint movements to determine imbalances, identify how the body compensates for these irregularities, create a corrective exercise program.
$175
Corrective Exercise Training
Identify neuromuscular/skeletal dysfunction, develop a plan of action to implement a corrective strategies, use integrated training to tailor a corrective exercise program specifically to your needs.
$140
Sports Performance Enhancement Training
Performance sessions focus on how the human body moves and performs through functional anatomy. Special attention is paid to the assessment of the kinetic chain, human movement science involving functional anatomy. Sessions are tailored to be sports specific to achieve the highest level of performance.
$150

Prepaid Packages

Our prepaid packages give you the incentive to commit to the treatment you need to fully recover. Get a discount off of our regularly priced services.

3 Quick ART Sessions
Introductory package includes three (3x) 20-minute Active Release Techniques therapy sessions.
  • (3 ) ART Session 20 min.
10% discount off $225 regularly-priced services
$202.50
Get Corrected 10
interactive hour long sessions with corrective exercise expert Harry. This will get you on the path to much more balanced and performing at your best!
  • (10 ) Corrective Exercise Training
7% discount off $1,400 regularly-priced services
$1,300
3 Quality Care ART Sessions
Includes three (3x) 40-minute Active Release Techniques therapy sessions.
  • (3 ) ART Session 40 min.
10% discount off $450 regularly-priced services
$405
10 Quick ART Sessions
Includes ten (10x) 20-minute Active Release Techniques therapy sessions.
  • (10 ) ART Session 20 min.
15% discount off $750 regularly-priced services
$637.50
10 Quality Care ART Sessions
Includes ten (10x) 40-minute Active Release Techniques therapy sessions.
  • (10 ) ART Session 40 min.
15% discount off $1,500 regularly-priced services
$1,275

Monthly packages

Get a discount these packages. Automatically charged to your account each month. Use them up before they expire.

Gold Monthly Maintenance
Prevent injury and maintain optimal muscle function with weekly (4x per month) Quick Active Release Techniques treatments, three (3x per month) 30-minute Red Light therapy sessions, and three (3x per month) 30-minute Compression recovery sessions. $490 value!
$349 /month
Silver Monthly Maintenance
Prevent injury and maintain optimal muscle function with biweekly (2x per month) Quick Active Release Techniques treatments, one (1x per month) 30-minute Red Light, and one (1x per month) 30-minute Compression recovery sessions. $220 value!
$149 /month

Therapy Machine Rentals

Use the same therapy machines we have at our office. Take it home, to the race, to the game, wherever you go. Using it several times a day gets you better results. Rent it as long as you need it.

Red Light Therapy Machine Rental
$30/day, $125/week, and $395/month. Contact us to check availability.
Compression Therapy Machine Rental
$30/day, $125/week, and $395/month. Contact us to check availability.
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We accept all major credit cards, debit cards, and HSA/FSA accounts. We make it easy for you: When you make your first appointment, your payment info will be stored securely. Then you will automatically be charged after each appointment is completed. See our complete Policies page for details.

Experience it yourself for FREE

Come in for a FREE 30-minute assessment. I'll demonstrate my unique combination of manual therapy, Red Light Therapy, and Self-Care. And I'll recommend a plan for maximizing your recovery. There's no obligation or commitment. I only have a few openings each week for these FREE sessions, so schedule your appointment now.

Schedule a FREE Initital Assessment now ›
Active Release Therapy ART American Massage Therapy Association Titleist Performance Institute TPI Certified Selective Functional Movement Assessment SMFA Carlsbad High School Lancers Baseball Oceanside High School Pirates Baseball and Football North County Junior Golf Association Goat Hill Park Golf Course
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